No matter what time of the year it is, you should always have sun and skin protection on your mind. While you may love the outdoors and how you look with a tan, it is important to remember that excessive sun exposure can have very serious health consequences. Sun exposure is not something to take lightly and can have major impacts on your over all well being. Go and explore this beautiful world, but keep yourself protected at the same time.
Prevention of Melanoma
The main benefit of sunscreen is the role it plays in the prevention of melanoma. As you may already know, melanoma is the most deadly type of skin cancer. Even though it isn’t as common as other forms of skin cancer, the rate of occurrence of melanoma is increasingly steadily.
Melanoma is linked to ultraviolet radiation and sun exposure, especially among people with blond or red hair, fair skin, and blue or green eyes. As you age, it becomes more likely to develop melanoma, but this deadly disease also affects healthy, young people. However, by applying sunscreen, you can decrease your chance of developing melanoma significantly.
Pre-Mature Aging
Besides cancer, overexposure to the sun is also known to cause pre-mature aging. The sun promotes and speeds up the development of wrinkles, as well as irregularities of the skin, such as age spots and moles. Not only can these irregularities be unsightly, but they can also be an indicator of the possibility of developing melanoma or some other type of skin cancer in the future.
The reason why the sun is so bad for the skin is due to the hazardous UV rays it emits. Sunscreen offers protection from UV rays, which is why using sunscreen is incredibly important, especially during the summer when the weather is especially hot.
Keeps Skin Moisturized
Believe it or not, but you should be using sunscreen in the fall and winter months as well, even though there’s not as much sun. One benefit of sunscreen is that it keeps the skin soft, smooth, and young-looking. Sunscreen does all this by moisturizing the skin and preventing it from drying out and becoming rough and chapped. In fact, you can use sunscreen as a replacement for your lotion. Not only will it protect your skin from sun damage, but it also keeps your complexion nice and glowing.
Prevents Sunburns
A rather obvious benefit of sunscreen is that it prevents sunburns. If you’ve ever had sunburn before, you know just how painful it can be and how it can completely spoil a day of fun. Not only is it painful, especially to the touch but it is rather unappealing as well. Worst of all, it can take a few days up to a few weeks for a sunburn to heal, depending on the severity of the sunburn. Therefore, you should do anything in your power to prevent sunburns. The best and most effective way to prevent sunburns is by using sunscreen.
As you can see, there are many reasons why you should always remember to bring sunscreen whenever you’ll be spending a long period of time in the sun. While applying sunscreen each and every time you go outdoors may be a hassle, you’ll eventually get used to it and it’s a small price to pay to maintain the health of your skin.
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